"After promising myself for the last twenty years I'll take better care of myself, and following umpteen investments in equipment subscriptions, membership and other crazy ideas I had the good fortune of meeting Simon about two years ago. Since then I have finally "done it" and am still motivated and disciplined and enjoying my journey with him to fitness and well being. He has a combination of knowledge, know- how, experience, personality, understanding and encouragement that somehow make a reluctant candidate like myself look forward to every meeting."
K.S. - Managing Director, International Broking Company
"Shaw Fitness has been a regular fixture in my Saturday mornings for the past 7 years. I have improved my strength, stamina and overall wellbeing through a variety of challenging and interesting exercise programmes under the motivating yet sympathetic guidance and support of Simon Shaw."
Sanjev Warnakulasuriya Senior Partner Slaughter and May
"An intense and highly recommended training workout combining various aspects of fitness techniques. Personal training in your own home without any machines. Simon pushes one to their own limits with great end results!! I look forward to my weekly training sessions with Simon. The 60 minute exercise routine goes by very quickly and you get a 10 minute cool down massage thrown in too!!"
Amar Melwani Investment Services UK Ltd
“We have been training with Simon for 5 years and still enjoy the weekly workout. Simon’s professionalism and enthusiasm has helped us to integrate exercise into our daily life. We love you Simon!!”
Nicolo Perrari and Kay Croxford
“I didn’t understand what training was about, through Shaw Fitness I’ve learned fitness is about the total improvement of self, every session we do I learn something new about myself and my ability. I see continual improvement and gain an enormous feeling of achievement…the way Simon hosts a session makes being fit fun and most importantly I get tangible evidence of improvement. I feel full of energy after playing 18 holes of golf now. My golf drive used to average 250 yards, now I hit between 280 and 290 yards.”
Rishi Persad - BBC T.V. Sports Presenter
“I am impressed with the knowledge, professionalism and most of all the results I’ve achieved with Simon. The experience is rewarding and so much fun.”
Lyndy Philips - Therapist and Psychic
“I’ve been surprised by the results. I am much more toned, slimmer, stronger and fit. My fiancée says they don’t come any better at my age. I am absolutely delighted and over the moon.”
Yolanda Taylor - Owner, Graphic Design Company
“Simply put Simon will help you to achieve and enjoy a healthier lifestyle.”
Martin Britten - Owner, Select Service Telecommunications.
